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PointXero
Journal
06 Nov 11
PointXero's Journal, 06 November 2011
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Restart Date
185.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2011:
1784 kcal
Fat: 39.20g | Prot: 185.45g | Carb: 183.50g.
Breakfast:
calorie countdown, honey nut cheerios.
Lunch:
smoked turkey breast deli, starkist chunk light, white american cheese, miracle whip.
Dinner:
45 calories bread, gold standard whey banana, banana, gatorade frost glacier freeze.
Snacks/Other:
supreme protein.
more...
2053 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
gaining 0.2 lb a week
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