Weigh In record (no journal entry) for 06 November 2011
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311.9 lb
Lost so far: 18.1 lb.
Still to go: 161.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 November 2011:
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2933 kcal
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Fat: 148.17g | Prot: 187.44g | Carb: 229.46g.
Breakfast: carrot juice, cashew butter, 100% Low Sodium Vegetable Juice (11.5 oz), Apples, Heavy Cream. Lunch: cheese, milk, butter, potato, cod. Dinner: sirloin tips. Snacks/Other: popcorn, hershey kisses, butterscotch. more...
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4491 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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