DOesterlin's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
238.0 lb Lost so far: 2.5 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:
2103 kcal Fat: 81.73g | Prot: 95.19g | Carb: 249.62g.   Breakfast: butter, Orange Juice with Calcium & Vitamin D, Strawberry 100% Fruit Spread, Popover. Dinner: tortilla chips, fajita, salsa. more...
2715 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet DOesterlin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DOesterlin's own diet



DOesterlin's weight history


DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

DOesterlin's Buddies

No recent activity.

Other Member Diet Recent Activity

shekharcks recorded a Weigh In at 125.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
commanderthor recorded a Weigh In at 263.9 lb.
Sheli55 recorded a Weigh In at 136.7 lb.
glamtaia recorded a Weigh In at 169.8 lb.
corpuscle recorded a Weigh In at 202.4 lb.
hyoung jooahn recorded a Weigh In at 141.1 lb.
Eire2 recorded a Weigh In at 125.8 lb.