Weigh In record (no journal entry) for 07 April 2016
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136.4 lb
Lost so far: 33.6 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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751 kcal
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Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
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losing 4.2 lb a week
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bumbye's weight history
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