Weigh In record (no journal entry) for 07 April 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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828 kcal
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Fat: 32.75g | Prot: 41.00g | Carb: 100.75g.
Breakfast: Lactaid 2% Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Planters Heat Peanuts, Lean Cuisine Culinary Collection Chile Lime Chicken. more...
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gaining 4.2 lb a week
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