yadda yadda's Journal, 09 January 2010

Wrong way. Wrong weigh. This is terrible.
208.0 lb Lost so far: 67.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 January 2010:
1257 kcal Fat: 28.22g | Prot: 46.46g | Carb: 210.43g.   Breakfast: Water, Organic Apple Cider Vinegar, jiffy corn muffin. Lunch: Bear Creek Soup. Dinner: Thousand Island Creamy Yogurt Dressing, Honey Mustard Creamy Yogurt Dressing, Tomato, Lettuce, Cucumber. more...
gaining 0.8 lb a week

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