scuborat's Journal, 05 November 2011

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Weigh In record (no journal entry) for 05 November 2011

186.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 November 2011:

2686 kcal

Fat: 118.29g | Prot: 144.40g | Carb: 263.45g. Breakfast: spicy ramen, salmon. Lunch: ice cream, ice cream, banana. Dinner: Hamburger Protein Style, pizza, salad. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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scuborat's Journal, 05 November 2011

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