sarajayne's Journal, 06 April 2016

31.9 % bf

157.9 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

---

2189 kcal

Fat: 84.56g | Prot: 106.56g | Carb: 259.39g.   Breakfast: Chiquita Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chiquita Banana, Egg. Lunch: Kraft Southwest Chicken Bake, Green Giant Sugar Snap Peas, Baby Carrots, Kraft 2% Milk Mexican Taco Cheese. Dinner: Trader Joe's Grilled Asparagus Spears, Thai Kitchen Pad Thai Stir Fry Rice Noodles, Pork Curry. Snacks/Other: Sterzing's Potato Chips, Frigo Natural String Cheese Part Skim, Blue Diamond Artisan Nut Thins Multi-Seeds, Blue Diamond Artisan Nut Thins Multi-Seeds. more...

1903 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...