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So apparently, I'm not doing this ketogenic diet right. :( I gained 2lbs...which is what I was worried about since I had to go to that fancy steakhouse dinner last night. I stayed away from carbs, but maybe ate too much of everything else. So...my first day on Keto OS was a FAIL. :( Hopefully I can get a workout in today. Probably only a 20 minute one, so I'm not sure that'll actually help with anything...but I'll hopefully get it done anyway.
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 14.0 lb a week
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