Weigh In record (no journal entry) for 06 April 2016
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131.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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990 kcal
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Fat: 60.00g | Prot: 62.10g | Carb: 27.60g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hormel Sliced Pepperoni, Kraft Velveeta Sharp Cheddar Cheese Slices. Dinner: Great Value Shredded Mozzarella Cheese, StarKist Foods Tuna Creations Sweet & Spicy, French's Classic Yellow Mustard, Kraft Mayo, Great Value Sweet Pickle Relish, Great Day Farms Hard Boiled Eggs, Michelob Ultra Light Beer. more...
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2193 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 1 hour, Elliptical - 43 minutes, Resting - 5 hours and 47 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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