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fatoldlady's Journal, 05 November 2011
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Weigh In record (no journal entry) for 05 November 2011
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315.0 lb
Lost so far: 25.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1643 kcal
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Fat: 65.35g | Prot: 130.41g | Carb: 152.57g.
Breakfast: bread, butter, Cauliflower Soup. Lunch: Spinach and aisigo perogies. Dinner: Poulet Moutarde, quinoa. Snacks/Other: bacon. more...
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on diet fatoldlady's own diet
losing 3.0 lb a week
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