Weigh In record (no journal entry) for 05 November 2011
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148.6 lb
Lost so far: 24.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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340 kcal
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Fat: 6.50g | Prot: 7.00g | Carb: 67.00g.
Breakfast: Split Top Wheat Bread, Instant Oatmeal - Raisin, Date & Walnut. Snacks/Other: Tootsie Frooties. more...
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gaining 4.2 lb a week
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anicholea's weight history
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