Keddie's Journal, 05 April 2016

332.4 lb Lost so far: 7.6 lb.    Still to go: 132.4 lb.    Diet followed reasonably well.

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2812 kcal

Fat: 147.26g | Prot: 140.46g | Carb: 166.03g.   Breakfast: Kroger Spiral Sliced Honey Ham, Daisy Sour Cream, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Egg Beaters Egg Beaters - Original. Lunch: Marie Callender's Chicken Pot Pie. Dinner: America's Choice Bacon Thick Sliced, Pork Loin (Tenderloin), Whole Milk. Snacks/Other: Reese's Peanut Butter Cup, Reese's Peanut Butter Cup. more...

4636 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Standing - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...