Weigh In record (no journal entry) for 05 April 2016
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221.2 lb
Lost so far: 6.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1235 kcal
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Fat: 34.74g | Prot: 70.73g | Carb: 175.91g.
Breakfast: Hard-Boiled Egg, NutriSystem Honey Wheat Bagel. Lunch: NutriSystem Steak & Cheese Melt, Taziki's Tomato Cucumber Salad, Birds Eye Frozen French Cut Green Beans. Dinner: Green Giant Steamers Garden Vegetable Medley, NutriSystem Turkey & Italian Sausage Pizza. Snacks/Other: NutriSystem Orange Creme Bar, NutriSystem Turbo Shake, Nectarines, Crystal Farms Mozzarella String Cheese Sticks. more...
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losing 7.0 lb a week
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