lifetimehappiness's Journal, 05 November 2011

155.9 lb Lost so far: 30.8 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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349 kcal

Fat: 1.12g | Prot: 16.20g | Carb: 67.48g.   Breakfast: Pike Place Roast (Tall), Sugar Free Vanilla Syrup. Lunch: Venti Pumpkin Spice Frappuccino Light Starbucks. Dinner: Caribbean Fruit Floes, Hard Boiled Egg Whites. more...

2012 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...