Weigh In record (no journal entry) for 05 April 2016
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164.9 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2016:
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946 kcal
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Fat: 65.16g | Prot: 51.36g | Carb: 38.67g.
Breakfast: Latte Coffee, Potato French Fries, Tesco Unsmoked Back Bacon Rashers, Herta Frankfurter, Egg. Lunch: Lamb Shoulder, Tea (Brewed), Ghee. Dinner: Tesco Mango Chunks, Spinach. more...
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gaining 0.3 lb a week
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