josie570's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
128.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2011:
714 kcal Fat: 12.56g | Prot: 20.97g | Carb: 141.86g.   Breakfast: Fiber One Chewy Bars, Almond Breeze Unsweetened Vanilla, Toasted Oat Cereal. Lunch: Banana, kidney1 veggie2 6tomato soup. more...
steady weight

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