Nitara's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011

179.2 lb Lost so far: 3.7 lb. Still to go: 24.9 lb. Diet followed reasonably well.

on diet Nitara's own diet losing 1.4 lb a week


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Nitara's weight history

	recorded a weigh in at 146.2 lb.
	recorded a weigh in at 147.9 lb.

	kingkeld recorded a journal.
	arreese72 commented on their journal.
	ndubbs87 recorded a journal.

	StanI recorded a weigh in at 210.0 lb.
	Jabow recorded a journal and a weigh in at 173.0 lb.
	haightrob recorded a weigh in at 231.6 lb.
	lego1975 recorded a weigh in at 209.0 lb.
	anjaanianjaan recorded a weigh in at 145.5 lb.
	SmartyMommy updated their Food Diary.
	Patchi48 recorded a weigh in at 121.3 lb.
	mcarthey recorded a journal.