stacy robbins's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
145.0 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2011:
1165 kcal Fat: 50.50g | Prot: 79.00g | Carb: 107.00g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: 12" Medium Supreme Thin'N Crispy Pizza, wonderful pistachios, balance bar. Dinner: Light Catalina Reduced Fat Dressing, chicken bacon ranch salad. Snacks/Other: bread and butter pickles, laughing cow. more...
gaining 7.0 lb a week

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