billtech66's Journal, 03 April 2016

Weigh In record (no journal entry) for 03 April 2016
150.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2016:
2740 kcal Fat: 126.35g | Prot: 116.86g | Carb: 300.28g.   Breakfast: Bananas, truRoots Organic Quinoa, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Fennel Seed, Water, Blueberries, Dried Seaweed, Cinnamon, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Source Naturals Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Kings Delicious Granola Berry Crunch, Alpine Lace Reduced Fat Swiss Cheese, Coffee Cake. Lunch: Thin Crust Pizza with Meat. Dinner: Celery, Egg, Nature Made Magnesium Citrate, Black Pepper, Turmeric (Ground), Tart is Smart Tart Cherry Juice Concentrate, 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Extra large Peanuts 1oz. more...
gaining 2.1 lb a week



     
 

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