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It's a marathon not a sprint!
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166.6 lb
Lost so far: 15.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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862 kcal
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Fat: 37.60g | Prot: 94.89g | Carb: 24.00g.
Breakfast: LT Torani Sugar Free Chocolate Syrup, LT Liquid Egg Whites, Nescafe Taster's Choice Original Gourmet Instant Coffee, LT Reservage Collagen Replenish Supplement, Wellshire Farms Original Style Skinless Sausage Links. Lunch: Filippo Berio Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Nancy's Organic Low Fat Cottage Cheese, Market Pantry Steam in Bag Cut Cauliflower. more...
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gaining 0.9 lb a week
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 Comments
Yep, a diet lifestyle change!
03 Apr 16 by member: warrenwinter
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