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roller coaster ride anyone??
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1629 kcal
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Fat: 35.76g | Prot: 42.11g | Carb: 156.66g.
Breakfast: Bananas, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar. Lunch: Broccoli, Lundberg Organic Long Grain Brown Rice, Sweet Red Peppers, Mushrooms, Trader Joe's Sugar Snap Peas, Baby Spinach, Philadelphia 1/3 Less Fat Cream Cheese, Egg. Dinner: Cooked Brussels Sprouts (Fat Not Added in Cooking), Classico Tomato & Basil Pasta Sauce, Homemade Style Egg Pasta. Snacks/Other: Athenos Baked Pita Chips - Original, White Table Wine, Trader Joe's 70% Dark Chocolate Wedges. more...
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gaining 16.1 lb a week
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 Comments
What fun.. we can do it together..
03 Apr 16 by member: dboza
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