Yuudster's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
131.0 lb Lost so far: 6.4 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.9 lb a week

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rockytu commented on LadyBea40's Journal Entry.
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brianlacey updated their Exercise Diary.
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