Weigh In record (no journal entry) for 03 April 2016
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171.5 lb
Lost so far: 29.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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615 kcal
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Fat: 15.33g | Prot: 36.48g | Carb: 81.15g.
Breakfast: Льняное Масло, Простоквашино Молоко 1,5%, Яйцо, Яичный Белок, Макфа Спагетти, Геркулес Овсяные Хлопья, Домик в деревне Молоко 1,5%, Кофе. more...
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gaining 4.6 lb a week
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