Weigh In record (no journal entry) for 02 April 2016
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189.5 lb
Lost so far: 40.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1890 kcal
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Fat: 87.86g | Prot: 44.09g | Carb: 238.02g.
Lunch: Sun Chips Original (Package), Subway Processed American Cheese, Subway 6" Turkey Breast. Dinner: Thomas' Maple French Toast English Muffin, Cream Cheese. Snacks/Other: Nabisco Nilla Wafers Mini, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Doritos Nacho Cheesier Tortilla Chips, Meijer Ice Cream Bar, Sensible Portions Garden Veggie Chips - Sea Salt, Sunshine Cheez-It Original Snack Crackers, Godiva Milk Chocolate, M&M's Milk Chocolate M&M's, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 1.8 lb a week
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