cwooley's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
174.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
1350 kcal Fat: 101.19g | Prot: 86.08g | Carb: 21.96g.   Breakfast: Egg, Olive Oil, Bacon. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Hidden Valley Original Ranch Dressing, Hormel Real Bacon Bits 50% Less Fat, Roma Tomatoes, Ready Pac Shredded Iceberg Lettuce. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Butter (Salted), Green String Beans. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Fat Bomb1, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks. more...
steady weight



     
 

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