Weigh In record (no journal entry) for 03 November 2011
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198.6 lb
Lost so far: 77.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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2256 kcal
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Fat: 44.08g | Prot: 150.19g | Carb: 341.32g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: harmony triple chocolate trail mix, Garden Veggie Crisps, Light Raspberry Passion, French Green Beans, Pork Sirloin Tip Roast. Dinner: Minced Garlic, French Green Beans, Fat Free Sour Cream, Kirkland Signature Boneless Skinless Chicken Breast,, Tomato Paste (No Salt Added), Tomato Paste (No Salt Added), Classic Mozzarella Cheese, Sweet Red Peppers (Solids and Liquids, Canned), Spinach, Croccantini rosemary crackers, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf. Snacks/Other: Slenderize - Tropical Punch, Raspberry Cherry Pomegranate Acai More Fruit, Mini Crispy Rice Snacks - Yogurt & Berries, Slenderize - Strawberry Melon. more...
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gaining 1.4 lb a week
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