Weigh In record (no journal entry) for 01 April 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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2801 kcal
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Fat: 125.17g | Prot: 93.86g | Carb: 338.40g.
Breakfast: Archer Farms Butter Crunch Peanuts, Cadbury's Mini Eggs Milk Chocolate, Cadbury's Creme Egg (34g), Reese's Peanut Butter Egg, Quaker Cap'n Crunch's Peanut Butter Crunch, Milk (Nonfat). Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Pepperidge Farm Whole Grain 15 Grain Bread, Meijer Egg Salad. Dinner: Milk Chocolate Candies, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 2.5 lb a week
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