Argi88's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
107.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
259 kcal Fat: 9.51g | Prot: 8.39g | Carb: 37.28g.   Breakfast: egg white, wheat bread, Roma Tomato, Coffee (Instant Powder), french vanilla creamer cup. Lunch: cucumber slice, Butter Pound Cake. Snacks/Other: almond. more...
on diet Argi88's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Argi88's weight history

Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported ZakChange's Journal Entry.
warrenwinter commented on sonnymac's Journal Entry.
Giannis100 and bmkfitness are now buddies.
Sugar Waffle supported chesgreen's Journal Entry.
Brawnny recorded a Journal Entry.
carolinekri recorded a Weigh In at 124.6 lb.
Mistybenner commented on ZakChange's Journal Entry.
fatboycl recorded a Weigh In at 197.6 lb.