Argi88's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
107.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
259 kcal Fat: 9.51g | Prot: 8.39g | Carb: 37.28g.   Breakfast: egg white, wheat bread, Roma Tomato, Coffee (Instant Powder), french vanilla creamer cup. Lunch: cucumber slice, Butter Pound Cake. Snacks/Other: almond. more...
on diet Argi88's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 and Giannis100 are now buddies.
Icantfindanavailableusername updated their Food Diary.
cnewton3 updated their Food Diary.
AllieLittles recorded a Weigh In at 126.6 lb.
katjaaaa recorded a Weigh In at 125.2 lb.
cheleletourneau commented on Joe-man's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joe-man commented on PoulC's Journal Entry.