Argi88's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
107.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
259 kcal Fat: 9.51g | Prot: 8.39g | Carb: 37.28g.   Breakfast: egg white, wheat bread, Roma Tomato, Coffee (Instant Powder), french vanilla creamer cup. Lunch: cucumber slice, Butter Pound Cake. Snacks/Other: almond. more...
on diet Argi88's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

klaffey recorded a Weight Entry at 246.9 lb.
SANDYBRODIE updated their Food Diary.
Maria Harwood recorded a Weight Entry at 150.4 lb.
josephhughes recorded a Weight Entry at 215.8 lb.
Turneim recorded a Journal Entry and a Weight Entry at 249.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nikita Pluchevskiy recorded a Weight Entry at 150.1 lb.
tjborgman recorded a Weight Entry at 174.8 lb.