Weigh In record (no journal entry) for 01 April 2016
|
115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
850 kcal
|
Fat: 37.00g | Prot: 78.00g | Carb: 53.00g.
Breakfast: Garden of Life Raw Fit Chocolate Cocoa, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Quick'N Eat Angus Choice Beef Patties, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|