MissPam123's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2011:
907 kcal Fat: 47.47g | Prot: 36.45g | Carb: 114.30g.   Breakfast: Blazin' Buffalo Wing Almonds, stoneyfield organic yogurt, fiber one,  coffee grounds decaf, fat free half half. Lunch: apple, Kosher Dill Pickle Halves, red onion, celery, light mayonaise, egg . Snacks/Other: avacado. more...

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