Weigh In record (no journal entry) for 03 November 2011
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209.0 lb
Lost so far: 50.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2011:
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487 kcal
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Fat: 7.82g | Prot: 34.68g | Carb: 80.37g.
Breakfast: apple, melba toast, creamer. Lunch: lemon, carrots, broccoli, starkist seasations mediterranean tomato and basil. Dinner: carrots, broccoli, lemo, starkist seasations mediterranean tomato and basil. Snacks/Other: melba toast, apple. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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