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Chicken sandwich for dinner. heated in toaster oven. Several Saltines.
2 WT + GA
2 CL
Sleep 3am-6:15am (Not enough)
5k jog/walk @ 42:00
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195.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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glemdog's weight history
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