Lizzie983's Journal, 03 November 2011

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Weigh In record (no journal entry) for 03 November 2011

135.4 lb Lost so far: 5.7 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:

1714 kcal

Fat: 98.95g | Prot: 59.51g | Carb: 160.76g. Lunch: turkey, lemon, white rice, zucchini, Olio Extra Vergine di Oliva. Dinner: cheese, mango, mushrooms, turkey, mortadella, mashed potato, carrot. Snacks/Other: chocolate, chips, Speculatius. more...

1708 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 5 hours, Desk Work - 3 hours, Housework - 1 hour. more...

on diet sbc5025's Gluten Free Diet


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	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	Lindsay6384 recorded a journal.
	War358 recorded a weigh in at 188.6 lb.
	kingkeld recorded a journal.
	BeckyBaby65 commented on kmunson's journal.

Other Member Diet Recent Activity

	Susanpink recorded a weigh in at 162.0 lb.
	alphajoker recorded a weigh in at 199.5 lb.
	lfelias recorded a journal and a weigh in at 190.0 lb.
	HJT95 recorded a weigh in at 232.0 lb.
	Johnmark recorded a weigh in at 187.9 lb.
	jjamesv recorded a weigh in at 157.4 lb.
	wfisd recorded a weigh in at 180.8 lb.
	ckcharis23 recorded a weigh in at 131.5 lb.

Lizzie983's Journal, 03 November 2011

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