Lizzie983's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
135.4 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
1714 kcal Fat: 98.95g | Prot: 59.51g | Carb: 160.76g.   Lunch: white rice, Olio Extra Vergine di Oliva, zucchini, lemon, turkey. Dinner: mushrooms, mango, mashed potato, cheese, turkey, carrot, mortadella. Snacks/Other: chips, Speculatius, chocolate. more...
1708 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 5 hours, Desk Work - 3 hours, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

Lizzie983's Buddies

jparlett and Ketomancer are now buddies.
Lizzygracemusic recorded a Weigh In at 176.0 lb.

Other Member Diet Recent Activity

misspollyhadadolly recorded a Weigh In at 138.0 lb.
RoastIntegral recorded a Weigh In at 180.8 lb.
gojoecastro recorded a Weigh In at 201.4 lb.
Velectro recorded a Weigh In at 195.3 lb.
serrnovik recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 179.4 lb.
Bob Ebdon recorded a Weigh In at 231.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.8 lb.