Lizzie983's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
135.4 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
1714 kcal Fat: 98.95g | Prot: 59.51g | Carb: 160.76g.   Lunch: turkey, lemon, white rice, zucchini, Olio Extra Vergine di Oliva. Dinner: cheese, turkey, mango, mushrooms, mortadella, mashed potato, carrot. Snacks/Other: chocolate, chips, Speculatius. more...
1708 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 5 hours, Desk Work - 3 hours, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Lizzygracemusic recorded a Weigh In at 184.0 lb.
War358 recorded a Weigh In at 195.0 lb.
Suzi161 commented on newnormal's Journal Entry.

Other Member Diet Recent Activity

Robsb recorded a Weigh In at 165.5 lb.
mrs idb recorded a Weigh In at 176.8 lb.
Andy 987654321 recorded a Weigh In at 232.0 lb.
BJ recorded a Weigh In at 107.3 lb.
Herecomestrouble recorded a Weigh In at 223.2 lb.
d1ablo recorded a Weigh In at 188.1 lb.
gingerkitten supported Chillie Willie's Journal Entry.
bzzelady recorded a Weigh In at 227.2 lb.