Lizzie983's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
135.4 lb Lost so far: 5.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
1714 kcal Fat: 98.95g | Prot: 59.51g | Carb: 160.76g.   Lunch: zucchini, white rice, Olio Extra Vergine di Oliva, lemon, turkey. Dinner: mortadella, mango, mushrooms, turkey, carrot, mashed potato, cheese. Snacks/Other: Speculatius, chocolate, chips. more...
1708 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 5 hours, Desk Work - 3 hours, Housework - 1 hour. more...

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