SeemaR's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
191.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet SeemaR's own diet   losing 1.3 lb a week

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SeemaR's Buddies

Cherry2002 joined challenge Double daily walker.
onelovejenn updated their Food Diary.
willtodo recorded a Weigh In at 287.4 lb.

Atkins Recent Activity

suzyq70 recorded a Journal Entry and a Weigh In at 145.0 lb.
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RoseTampa supported EmmaMaJig's Journal Entry.
redgirl1974 recorded a Journal Entry.
kristypatton1 recorded a Weigh In at 193.6 lb.
Rolandman recorded a Weigh In at 281.6 lb.
CPT LDH updated their Exercise Diary.
rogerlexx recorded a Weigh In at 200.0 lb.