SeemaR's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
191.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet SeemaR's own diet   losing 1.3 lb a week

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SeemaR's Buddies

willtodo recorded a Weigh In at 290.2 lb.

Atkins Recent Activity

jobumex recorded a Weigh In at 262.0 lb.
newnormal updated their Food Diary.
cutetony updated their Food Diary.
Mully 22 recorded a Weigh In at 232.5 lb.
nicholaix supported tnopac1005's Weigh In.
slc328 recorded a Weigh In at 219.0 lb.
joannestraight recorded a Weigh In at 175.6 lb.
SJWNana added lettygaylor's Asian Burgers recipe to their cook book.