Operationwhitedress's Journal, 03 November 2011

Yesterday I thought I did well. Had a breakfast burrito from Chick fil a. Then lunch with BB and had the turkey sliders salad bar and fries. I think the fries was a bad idea.

Then after court I got a large diet lemonade from chick fil a.

I got home and walked the dogs, walked an extra 35 minutes on the treadmill. I went to buy JB and DB an anniversary cake and bought myself a bottle of Bolthouse Vanilla Chai and drank half of it (mistake 1), then when Chris and I got home around 9PM I had hummus and multigrain Tostitos scoops (mistakes 2 and 3).

It's no wonder why I gained a pound. I'm so disheartened.

171.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 191.07g | Prot: 133.87g | Carb: 129.76g.   Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla, Shaved Smoked Ham, Egg, sugar free coffee creamer. Lunch: Smoked Turkey & Swiss Panini (sandwich only). Dinner: black beans, tomato, tostitos grain scoops, Ground Beef (95% Lean / 5% Fat). more...

1915 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...