Weigh In record (no journal entry) for 31 March 2016
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149.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1980 kcal
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Fat: 58.79g | Prot: 131.26g | Carb: 248.69g.
Breakfast: Earth's Own Almond Fresh - Unsweetened, Strawberries, Bananas, Cooked Spinach (from Fresh), Coffee-Mate Caramel Vanilla. Lunch: Milk Chocolate Candies, Maple Leaf Protinis Chicken Souvlaki, Maple Leaf Protinis Chicken Souvlaki, QuestBar Chocolate Peanut Butter. Dinner: Cadbury Mini Eggs (39g), D'Italiano Garlic Toast, Peeps Marshmallow Chicks, Chicken Noodle Soup (Home Recipe). Snacks/Other: Cheetos Crunchy, Reese Reese Puffs, Jack Link's Turkey Jerky. more...
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gaining 1.9 lb a week
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