TheLovelyMrsG's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
159.6 lb Lost so far: 26.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2016:
1114 kcal Fat: 91.41g | Prot: 37.60g | Carb: 14.31g.   Breakfast: Coffee. Lunch: Spectrum Organic Virgin Coconut Oil, Hillshire Farm Polska Kielbasa (2 oz). Dinner: Wish-Bone Chipotle Ranch Dressing, Ground Beef (80% Lean / 20% Fat), Pace Pico De Gallo, Old El Paso Taco Seasoning Mix, Lucerne Shredded Mexican Four Cheese Blend, Baby Spinach. Snacks/Other: Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil, Coffee. more...
steady weight

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