Lizzie983's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
136.7 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2011:
1578 kcal Fat: 69.86g | Prot: 68.25g | Carb: 171.37g.   Breakfast: grapefruit juice, espresso, Prosciutto Crudo, Zucchero Semolato, Succo di Limone, boiled egg. Lunch: mango, white rice, cheese. Dinner: ham, turkey, banana, white rice, olive oil. Snacks/Other: nussecken, corn craCKER, Olio di Salmone. more...
1810 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours, Housework - 1 hour. more...

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