wgutmann's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
234.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
918 kcal Fat: 31.85g | Prot: 57.02g | Carb: 116.78g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Low Sodium V8 100% Vegetable Juice. Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
on diet wgutmann's own diet   steady weight

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wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

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repe recorded a Weigh In at 173.1 lb.
anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aprilmayallen recorded a Weigh In at 340.0 lb.