wgutmann's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
234.0 lb Lost so far: 19.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
918 kcal Fat: 31.85g | Prot: 57.02g | Carb: 116.78g.   Breakfast: Low Sodium V8 100% Vegetable Juice, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
on diet wgutmann's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Journal Entry and a Weight Entry at 254.6 lb.
wgutmann recorded a Weight Entry at 256.2 lb.
wgutmann recorded a Weight Entry at 260.2 lb.
wgutmann recorded a Journal Entry and a Weight Entry at 256.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tatoke recorded a Journal Entry and a Weight Entry at 124.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
Pulizzi recorded a Weight Entry at 160.7 lb.
vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
ricardosousa1 recorded a Weight Entry at 184.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 170.9 lb.
briangunsolley recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.