wgutmann's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
234.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
918 kcal Fat: 31.85g | Prot: 57.02g | Carb: 116.78g.   Breakfast: Low Sodium V8 100% Vegetable Juice, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
on diet wgutmann's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 254.8 lb.
wgutmann recorded a Weigh In at 258.8 lb.
wgutmann recorded a Weigh In at 257.2 lb.
wgutmann recorded a Weigh In at 258.8 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

persinger189 supported chesgreen's Journal Entry.
ChazC recorded a Weigh In at 158.5 lb.
tmsusmilch recorded a Weigh In at 169.5 lb.
moemike recorded a Weigh In at 172.4 lb.
LadyinDenim commented on Jozette99's Journal Entry.
philmck commented on 8hunter6's Journal Entry.
Lynnmarg recorded a Weigh In at 194.0 lb.
okdittohead recorded a Weigh In at 161.0 lb.