Argi88's Journal, 02 November 2011

I miss my morning exercise, but waking up earlier + the winter morning chills are making exercising impossible. After work i'm so tired i just knock out. I really do feel i need to exercise for that extra energy boost.
107.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
631 kcal Fat: 22.03g | Prot: 18.23g | Carb: 94.65g.   Breakfast: limpton black tea, Avocado, wheat bread, egg. Lunch: almonds, Butter Pound Cake, limpton black tea. Dinner: oatmeal. Snacks/Other: Cool Ranch Tortilla Chips, orange. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

Argi88 recorded a Journal Entry and a Weigh In at 119.0 lb.
Argi88 recorded a Journal Entry and a Weigh In at 117.9 lb.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined commented on rmc907's Journal Entry.
Fahrrad74 recorded a Weigh In at 168.2 lb.
helendakota updated their Food Diary.
Randomambusher updated their Exercise Diary.
kathiewright recorded a Weigh In at 172.0 lb.
myawethinTICself commented on their Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.
GM Jones supported teskandar's Journal Entry.