Gigi39's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
207.0 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
1807 kcal Fat: 136.20g | Prot: 94.05g | Carb: 68.50g.   Lunch: cinnamon, pumpkin spice, Almonds, pumpkin 100 % Libby's, baking powder, flax ground, Real eggs (white) Kirkland, Muscle Milk protein powder, Truvia, butter, olive oil, Sugar Free Rasberry Jam with fiber. Dinner: Foster Farms Tequila lime wings, cauliflower, butter, olive oil, spinach. Snacks/Other: water, Sugar Free Strawberry Cream covered with Chocolate, water, Whole Ground Flaxseed Meal, cinnamon, baking powder, Real eggs (white) Kirkland, Truvia, Sugar Free Rasberry Jam with fiber, salami, nuts. more...
on diet Atkins   losing 3.5 lb a week

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Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

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2227Gwen updated their Food Diary.
sheleenc recorded a Weigh In at 205.0 lb.
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IamLinny and trackin64 are now buddies.
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2227Gwen updated their Food Diary.