Gigi39's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
207.0 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
1807 kcal Fat: 136.20g | Prot: 94.05g | Carb: 68.50g.   Lunch: butter, cinnamon, pumpkin spice, olive oil, Almonds, flax ground, Real eggs (white) Kirkland, pumpkin 100 % Libby's, baking powder, Muscle Milk protein powder, Truvia, Sugar Free Rasberry Jam with fiber. Dinner: olive oil, Foster Farms Tequila lime wings, butter, spinach, cauliflower. Snacks/Other: salami, nuts, Whole Ground Flaxseed Meal, cinnamon, Real eggs (white) Kirkland, Sugar Free Strawberry Cream covered with Chocolate, water, water, Sugar Free Rasberry Jam with fiber, Truvia, baking powder. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on BuffyBear's Journal Entry.
Gigi39 commented on victoriaegypt's Journal Entry.
Gigi39 supported victoriaegypt's Journal Entry.

Gigi39's Buddies

2227Gwen supported their Journal Entry.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
ngomez recorded a Weigh In at 235.0 lb.
Joekoz recorded a Weigh In at 232.0 lb.
Sugar Waffle supported Masterblast53's Journal Entry.
Mgriffin7969 recorded a Weigh In at 148.0 lb.
bchevalier recorded a Weigh In at 142.3 lb.
playbluesguitar recorded a Weigh In at 239.0 lb.
maysleiman recorded a Weigh In at 160.9 lb.