BrandynLBC's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
263.6 lb Lost so far: 6.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
1391 kcal Fat: 47.75g | Prot: 188.32g | Carb: 58.55g.   Breakfast: Light Caffe Latte Nutritional Shake (Muscle Milk), Cream Substitute (Powdered). Lunch: Light Nutritional Chocolate Shake (8.25 oz), Sweet Strawberry Salad. Dinner: chicken skewer, peanut butter. more...
on diet BrandynLBC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BrandynLBC's own diet



BrandynLBC's weight history


BrandynLBC's Recent Activity

BrandynLBC's Own Activity

No recent activity.

BrandynLBC's Buddies

No recent activity.

Other Member Diet Recent Activity

toolmannc1 updated their Food Diary.
sstacileigh recorded a Weigh In at 208.2 lb.
Instantcrazy supported jeannieselby's Weigh In.
blackcloud2k updated their Exercise Diary.
rafillla recorded a Weigh In at 158.7 lb.
Sls67356 recorded a Weigh In at 180.4 lb.
peterPerson recorded a Weigh In at 120.0 lb.
jeannieselby supported ClassicRocker's Journal Entry.