Weigh In record (no journal entry) for 29 March 2016
|
252.0 lb
Lost so far: 6.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
468 kcal
|
Fat: 37.14g | Prot: 26.00g | Carb: 5.80g.
Breakfast: Italian Sausage. Lunch: Italian Sausage. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sail4calm's weight history
|