Weigh In record (no journal entry) for 02 November 2011
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146.4 lb
Lost so far: 8.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 November 2011:
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1161 kcal
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Fat: 40.07g | Prot: 69.85g | Carb: 132.64g.
Breakfast: orange mango juice, fat free plain yogurt, banana, blueberries frozen. Lunch: dannon oikos yogurt. Dinner: pringles snack chips sour cream and onion, hoisin sauce, mayonnaise hellman's, three cheese italiano, Rotisserie Chicken, sandwich thins. Snacks/Other: lindt white chocolate truffle, crystal light. more...
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1741 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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