Cclem's Journal, 28 March 2016

222.1 lb Lost so far: 0.2 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

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2225 kcal

Fat: 77.88g | Prot: 22.25g | Carb: 378.25g.   Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

3142 kcal

Activities & Exercise: Housework - 16 minutes, Water Aerobics - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 44 minutes. more...