Onkwe's Journal, 27 March 2016

weight 247.6 - steps 10,926
after those steps, took a day of resting and babying my poor legs before they would work again
even lying down was painful at the beginning
247.6 lb Lost so far: 0 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2016:
743 kcal Fat: 32.22g | Prot: 12.38g | Carb: 83.22g.   Breakfast: Cucumber (with Peel), Daisy Sour Cream, Krispy Kreme Original Glazed Doughnut Holes, Krispy Kreme Original Glazed Doughnut Holes, Sutter Home White Zinfandel, Ferrero Tic Tac Orange Mints, Beatrice Skim Milk, Instant Coffee (made from Powdered), Daisy Sour Cream, Cucumber (with Peel). more...
losing 1.0 lb a week

2 Supporters    Support   


Other Related Links

Members



Onkwe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.