Weigh In record (no journal entry) for 28 March 2016
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178.8 lb
Lost so far: 52.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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224 kcal
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Fat: 6.16g | Prot: 11.43g | Carb: 31.85g.
Breakfast: Green Tea, Red Tomatoes, Hard-Boiled Egg, Blue Ribbon Toaster White. more...
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losing 0.6 lb a week
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