Casey Lamb's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
206.8 lb Lost so far: 14.6 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week

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kingkeld replied to ravenousdead's post - How to escape from platform stage ?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

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trixyfirecracker updated their Food Diary.
njashka8 commented on their Journal Entry.
justgraham recorded a Journal Entry and a Weigh In at 181.1 lb.
PurpleM recorded a Weigh In at 155.6 lb.
shaz7140 commented on their Journal Entry.
Joekoz recorded a Weigh In at 219.0 lb.
shinx13 recorded a Weigh In at 189.4 lb.
tracy5587 recorded a Journal Entry.