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Grumper's Journal, 01 November 2011
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Weigh In record (no journal entry) for 01 November 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2011:
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569 kcal
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Fat: 16.17g | Prot: 65.14g | Carb: 39.80g.
Breakfast: tap water, EGG, Milk (Nonfat), strawberry. Lunch: cucumber, ground beef, tap water. Dinner: tap water, roasted chicken breast, asparagus, cucumber. Snacks/Other: kosher dill pickle, navel orange, tap water. more...
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